FAQs
WHEN IS THE BEST AGE TO START TEACHING MY CHILD TO SLEEP?
It’s never too late or too early to start teaching your baby good sleeping habits. There are plenty of little tricks you can use in the first weeks of life to get baby off to the best start. A very common time for parents to come to me for support is around the 4-5 month mark when baby’s sleep habits begin to change. The parents have had several months of broken sleep and it is beginning to take a toll on everyone in the home. Every child can greatly benefit from better sleeping habits, no matter the age.
MY CHILD IS NO LONGER A BABY. WILL SLEEP COACHING WORK FOR MY TODDLER?
Yes! There are many helpful techniques dedicated to a toddler who is having trouble sleeping, like reward chart incentives and other ways to help your toddler stay in bed.
I’M CONCERNED ABOUT CRYING…. WILL MY BABY CRY?
Most likely, yes. When changes are made to anyone’s sleep habits and environments, protest is expected. And since crying is the only form of communication a baby has, it makes sense that they will cry in response to change at bedtime. My methods are NOT based on the Cry It Out approach. It is hard to say how much your individual baby will protest; some babies adapt very quickly, some take a bit longer.
I SHARE A ROOM WITH MY CHILD. WILL SLEEP COACHING WORK FOR ME?
Yes. If you’re sharing a room with your child, a great strategy is to set up a divider (or something similar) between you and your child for a while. Once your child is sleeping well through the night, you can remove the divider if you choose.
DO YOU ACCEPT PAYMENT PLANS?
Yes, I accept payment plans, in two parts. Both payments must be made by the time we begin working together, you may choose a date that is best to begin our journey, granted my availability allows.
DO YOU HAVE A MONEY BACK GUARANTEE?
No. Unfortunately, there is no way to guarantee the success of your baby’s sleep coaching, as I cannot be with you all of the time to assure you are following all my recommendations. But, I can honestly say that I have had a 100% success rate for my clients, and if you follow my recommendations, I will do everything I possibly can to assist you and your baby reach your sleep goals.
BABY SLEEP CONSULTANT IN SACRAMENTO
As your Sacramento baby sleep consultant, I have years of experience in helping tired moms and dads get the rest they need. Contact me today and let’s get started on a plan to get your baby sleeping so your family can enjoy life together.